Thinking Nutrition is now broadcasting out with its own podcast. Subscribe from where you get your pods (Apple Podcasts, Spotify, Castbox, Podcast Addict, Stitcher and a bunch of others) to get new episodes as they are released directly to your phone.
Welcome
Hi, my name is Dr Tim Crowe and I'm a career research scientist and educator with most of this spent in the absolutely fascinating, yet always controversial, area of nutrition. I now work chiefly as a freelance health and medical writer and scientific consultant. You’ll also see me active in the media giving regular TV, radio and newspaper interviews.
I started this website to be proactive in giving credible, evidence-based nutrition messages in plain language. Whether I am writing for health professionals or consumers, my message is always based on current evidence informed by peer-reviewed journal articles, government and peak health body guidelines, and medical experts.
Recent Posts
Why you crave junk food after a sleepless night
A sleepless night can easily find a person craving junk foods the next day. Now a new study has figured out just what is going on in the brain to drive this.
How hot is too hot for a drink?
There is a credible link between drinking hot beverages such as tea and coffee and the risk of oesophageal cancer. For the first time, researchers have been able to answer the question of just how hot, is too hot?
Health Bites
Plant-based diets a plus for diabetes risk
Healthy eating guidelines strongly feature plant-based foods at their core for good reasons. Now research has found that following a mostly plant-based diet is linked to a lower risk of developing … Continue Reading
Can diet treat ADHD?
Following on from my last post dispelling the link between sugar and hyperactivity, today I'll look at the evidence for diet in controlling attention deficit hyperactivity disorder (ADHD) courtesy of … Continue Reading