Fatigued and stressed? You could have adrenal fatigue – or so the claim goes. I explore the science (mostly the lack of it) of adrenal fatigue.
Hi, my name is Dr Tim Crowe and I'm a career research scientist and educator with most of this spent in the absolutely fascinating, yet always controversial, area of nutrition. I now work chiefly as a freelance health and medical writer and scientific consultant. You’ll also see me active in the media giving regular TV, radio and newspaper interviews.
I started this website to be proactive in giving credible, evidence-based nutrition messages in plain language. Whether I am writing for health professionals or consumers, my message is always based on current evidence informed by peer-reviewed journal articles, government and peak health body guidelines, and medical experts.
Can keto cure cancer? Of all the claims made about this diet, this is the standout one and is the topic that I cover here.
The Internet is awash with all sorts of dietary advice for how a person with hypothyroidism should eat. In this post, I explore just what a ‘hypothyroid diet’ really is.