The gut microbiota is the hottest of hot research fields today. The microbes that inhabit our … [Read more...]
Diet changes that can help manage an irritable bowel
People suffering from irritable bowel syndrome (IBS) can find symptom relief with a variety of … [Read more...]
Is gluten sensitivity real?
Going ‘gluten free’ is one of the hottest dietary trends at the moment. Now a new study has cast … [Read more...]
New guidelines for managing IBS with diet
For sufferers of irritable bowel syndrome (IBS), newly published guidelines for managing IBS with … [Read more...]
An irritable bowel could be mind over matter
A behaviour change program focused on learning to stay present in the moment and to let thoughts and … [Read more...]