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Thinking Nutrition

For the latest nutrition research and controversies

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Dr Tim Crowe Hi, my name is Dr Tim Crowe and I’m a career research scientist and educator with most of this spent in the absolutely fascinating, yet always controversial, area of nutrition. I now work chiefly as a freelance health and medical writer and scientific consultant. You’ll also see me active in the media giving regular TV, radio and newspaper interviews.

I started this website to be proactive in giving credible, evidence-based nutrition messages in plain language. Whether I am writing for health professionals or consumers, my message is always based on current evidence informed by peer-reviewed journal articles, government and peak health body guidelines, and medical experts.

Latest Post

collagen supplements arthritis

Arthritis relief: can collagen supplements help?

Collagen supplements are on trend, especially for skin health. Now I dig deeper into how they could benefit joints, especially for people with arthritis.

Recent Posts

lemon water

Lemon water: is it worth the squeeze or just sour hype?

Starting your day with a glass of lemon water claims to improve digestion, detoxify your body, and even promote weight loss. But does it live up to the hype?

food addiction

Can you be addicted to food?

Are you a food, sugar or carb addict? In this blog post, I explore if food addiction really should be seen as the same as that of a drug addiction.

Nutrition for healthy ageing: combating sarcopenia and inflammageing

I explore the role of nutrition as part of healthy ageing which can help protect against age-related diseases, muscle loss and inflammation.

apple cider vinegar

Apple cider vinegar: miracle elixir or marketing mirage?

Apple cider vinegar claims to treat diabetes, melt away waistlines and even clean your toothbrush. I look behind the apple cider trend to see what science says.

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Most Popular Posts

  • Broccoli is bad for you, like, really toxic bad
  • Arthritis relief: can collagen supplements help?
  • Collagen supplements: a promising aid in tendon repair
  • Collagen supplements: the science behind the health benefits
  • Lemon water: is it worth the squeeze or just sour hype?

Get the book

Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.