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You are here: Home / Archives for almonds
Almonds

Reason for people with diabetes to go nuts for nuts

January 8, 2014 by Tim Crowe 2 Comments

Including almonds as a regular part of meals or as a snack has many health benefits for people at risk of diabetes. Nuts are a healthy addition to any diet. Even though nuts are high in fat, most of this is the healthy monounsaturated and polyunsaturated types. Nuts are also a good source of protein, […]

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