Alzheimer's disease

You may have seen some recent press around a book ('Grain Brain') written by a US neurologist with the claim that eating grains (and most carbohydrate foods in general) are a major culprit in causing dementia, depression, ADHD and headaches.What the book boils down to is yet another variation of a high-fat, low-carbohydrate, gluten-free, saturated fat and high cholesterol … [Read more...] about Lifestyle keys to cutting dementia risk