• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
nutrition health writer

Thinking Nutrition

For the latest nutrition research and controversies

  • Home
  • About
  • Podcast
  • Blog
    • Allergies
    • Cancer
    • Child Health
    • Collagen
    • Diabetes
    • Eating Well
    • Getting Active
    • Gut Health
    • Heart Health
    • Inflammation
    • Managing Weight
    • Mental Health
    • Mythbusting
    • Nutrition Supplements
    • Women?s Health
  • In the Media
  • Services
  • Contact
  • Search
You are here: Home / Archives for best diet

best diet

‘One diet to rule them all’ – The best diet for health

March 26, 2014 by Tim Crowe 3 Comments

Ring

How is a person to make sense of the conflicting nutrition messages they read and hear about each day? I could blame no one for throwing their hands up in despair, proclaiming that all nutrition health messages are bunkum because they are always changing. But digging deeper, the basic fundamentals  have never really changed. Despite a never-ending stream of sensationalist fad … [Read more...] about ‘One diet to rule them all’ – The best diet for health

Say goodbye to diet debates

September 11, 2013 by Tim Crowe 8 Comments

diet debates

A viewpoint article recently published in the Journal of the American Medical Association, calling for an end to the ‘diet debate’ has certainly resonated with me. Promoting, discrediting, or debating any dietary approach to weight loss serves little benefit. Let me explain why.The scientific jury is now firmly in, with dozens of high-quality, randomised controlled trials … [Read more...] about Say goodbye to diet debates

Weighing in on the best diet for weight loss

September 14, 2012 by Tim Crowe 2 Comments

Trophies

In the search for the solution to the growing waistlines of Australians, many popular diets have been tried and eventually discarded. So what is the best diet for weight loss? There are literally hundreds of dieting books and programs to choose from, with many popular ones substantially departing from mainstream nutrition and medical advice.So should it be low-fat, … [Read more...] about Weighing in on the best diet for weight loss

Primary Sidebar

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter

Sign up for Updates

Loading

Get the book

Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

Footer

Privacy policy

Terms of use

Creative Commons License
All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.