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You are here: Home / Archives for blood glucose

blood glucose

Apple cider vinegar: miracle elixir or marketing mirage?

February 13, 2024 by Tim Crowe 3 Comments

apple cider vinegar

Move aside coconut oil, your time in the superfood spotlight has passed. Today it is all about apple cider vinegar. It is the latest all-natural, all-wholesome, all-singing, all-dancing superfood that will save you from just about anything that ails you. With claims ranging from sterilising your toothbrush right through to treating diabetes and melting away waistlines, in this … [Read more...] about Apple cider vinegar: miracle elixir or marketing mirage?

Gut microbes predict blood glucose response to food

March 8, 2019 by Tim Crowe 4 Comments

gut microbiome

The research field of the gut microbiome continues to advance rapidly. Now researchers have found that using an algorithm based on a person's gut microbiome can more accurately predict their spike in blood glucose after a meal compared to a model based on the kilojoule or carbohydrate content of the food.Elevated blood glucose levels are linked with a higher risk of … [Read more...] about Gut microbes predict blood glucose response to food

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.