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You are here: Home / Archives for brain
blueberries

This is your brain on blueberries

September 12, 2017 by Tim Crowe 9 Comments

What’s blue, round, sweet, grows on a bush and can boost your brain power? If you answered blueberries, you would be correct.

Hot chocolate

Hot chocolate: a tasty brain booster

September 3, 2012 by Tim Crowe 3 Comments

A new study, published in the high profile journal Hypertension, has given a tantalising hint into how cocoa, found in drinks like hot chocolate, may protect against cognitive decline. As we age, the body does not perform as well as it did in our youth. Declining brain function, which is termed cognitive impairment, is probably […]

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Understanding NutritionNow in its fourth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution