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Food temptation

The cheat meal and how weekend cheaters weigh less

March 12, 2014 by Tim Crowe 5 Comments

For those following a strict diet to lose weight, a new study proposes that there may just be merit in the idea of  a weekend cheat meal in loosening the bonds of food self-control. Making concerted dietary changes and having them stick long term to help with weight loss is tough. Just how many people fall […]

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