Need to justify your chocolate habit? Scientific research now confirms how much dark chocolate is good for your heart, mind and sports performance.
A new study, published in the high profile journal Hypertension, has given a tantalising hint into how cocoa, found in drinks like hot chocolate, may protect against cognitive decline. As we age, the body does not perform as well as it did in our youth. Declining brain function, which is termed cognitive impairment, is probably […]