Eating food slowly seems like good advice. But why could it better for you to slow down at the … [Read more...]
The cheat meal and how weekend cheaters weigh less
For those following a strict diet to lose weight, a new study proposes that there may just be merit … [Read more...]
Pay attention if you want to lose weight
Attentive eating is a hot topic in nutrition research. A recent review of the research to date finds … [Read more...]
Eating: what memories are made of
The memory of what we believe we have eaten in a recent meal is now considered an important part of … [Read more...]
What drives us to eat more?
It is the question that underpins the search to find an answer to the obesity problem: what drives … [Read more...]