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You are here: Home / Archives for FODMAPs

FODMAPs

Diet changes that can help manage an irritable bowel

December 18, 2015 by Tim Crowe 3 Comments

IBS

People suffering from irritable bowel syndrome (IBS) can find symptom relief with a variety of dietary changes. Results from a new trial show that no one fixed approach will work for everyone, but there is merit in taking the principles behind the spectrum of dietary options and adapting to ‘what works’ for a person.Irritable bowel syndrome (IBS) is a common … [Read more...] about Diet changes that can help manage an irritable bowel

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.