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You are here: Home / Archives for food desire

food desire

Exercise changes our desire for unhealthy foods

October 9, 2013 by Tim Crowe Leave a Comment

Running

Physical activity is promoted for its benefit on fitness and helping burn up excess kilojoules. Now scientists are beginning to unravel secondary benefits it could have by dampening activation of brain regions that drive our desire for less-healthy high-kilojoule foods.Physical activity has many health benefits and is a cornerstone of lifestyle advice to help with weight … [Read more...] about Exercise changes our desire for unhealthy foods

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.