Eating fruits and vegetables are good for your health in so many different ways. Now in the first major scientific study of its kind, eating more of these powerhouse foods has been linked to substantial increases in people’s happiness levels. Fruits and vegetables have an abundance of health benefits. But it’s not from lack of […]
Eat vegetables to live longer
Fruits and vegetables are good for you. A major review has now shown just how good they are in adding years and health to your life. Perhaps the secret to life is to just eat vegetables to live longer. There are many areas of controversy in the field of nutrition, but there is one thing […]