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You are here: Home / Archives for hydrolysed collagen
Collagen Supplements

Collagen supplements: the science behind the health benefits

December 8, 2021 by Tim Crowe 17 Comments

Collagen supplements are all the rage, yet there is good science behind the hype. I explore the science and plausible mechanisms of why it can be good for your skin and joints.

Are collagen supplements legit or just Insta influencer fairy dust?

March 17, 2021 by Tim Crowe 18 Comments

Collagen: from erasing wrinkles, easing joint pain and even ‘healing your gut’ – is there anything this super supplement can’t do? I explore what science says about those claims.

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Understanding NutritionNow in its fourth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution