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You are here: Home / Archives for kids

kids

Want healthy kids? Feed them the same as what you eat

July 10, 2013 by Tim Crowe 2 Comments

healthy eating kids

A major new study has called into question the traditional view that family meal times should be enjoyed together around the dinner table if youngsters are to pick up good eating habits. Having children eat the same foods as grown-ups appears a more important guide to kids developing healthy eating habits.The habit of eating family meals together rubs off as healthier … [Read more...] about Want healthy kids? Feed them the same as what you eat

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.