Do you want to lose weight, boost your metabolism, improve your digestion, detox your body, have glowing skin and all while keeping your body nicely alkalised and in balance? You can. All you need do is start the day with a glass of water with the juice of a freshly squeezed lemon added. I mean, water is good for you? And lemons, being a fruit, are good for you? So why not … [Read more...] about Lemon water: is it worth the squeeze or just sour hype?
Thinking Nutrition
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