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You are here: Home / Archives for lifestyle

lifestyle

Lifestyle a powerful influence on breast cancer risk

May 14, 2014 by Tim Crowe 3 Comments

Breast cancer cupcakes

There is much we know about how diet and lifestyle can influence the risk of a woman developing cancer. Now a new study has found that adopting many of the broad cancer prevention guidelines can cut a woman's breast cancer risk by a third.In what equated to the most important report ever published on dietary and lifestyle factors and cancer risk, the World Cancer Research … [Read more...] about Lifestyle a powerful influence on breast cancer risk

Lifestyle keys to preventing bowel cancer

May 29, 2013 by Tim Crowe Leave a Comment

preventing bowel cancer

Bowel cancer is one form of cancer where diet and lifestyle choices play a big part in determining a person’s risk of being diagnosed with it. Medical researchers have now put some hard numbers to how much this cancer can be prevented by following specific lifestyle recommendations.Bowel cancer (also called colorectal or colon cancer) is the second biggest killer of … [Read more...] about Lifestyle keys to preventing bowel cancer

Cancer prevention: keys to cutting your risk

August 17, 2012 by Tim Crowe Leave a Comment

cancer

If you believe that cancer is a disease that strikes from nowhere with very little in your control that can prevent it, then you would be wrong on both counts. Many cases of cancer are considered preventable by simple nutrition and lifestyle changes.When it comes to diet and cancer, it should be no surprise that fruit, vegetables and unprocessed grains and cereals come out … [Read more...] about Cancer prevention: keys to cutting your risk

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Get the book

Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.