Don't believe the headline - broccoli is one of the healthiest foods you can eat. But as a … [Read more...]
Had your 8 glasses of water today? Time to bust this myth
If I had to nominate one pervasive myth in nutrition, it would be the popular advice that we should … [Read more...]
Hyperactive kids? Don’t blame sugar
The connection between sugar and hyperactivity is one of the most popular food-behaviour myths going … [Read more...]
Nutrition and exercise mythbusting
Welcome to the Thinking Nutrition blog. The purpose of this blog is to give you the latest nutrition … [Read more...]