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You are here: Home / Archives for pedometer
Walking

Counting steps to increase physical activity

October 17, 2012 by Tim Crowe 1 Comment

A study comparing how many steps people take each day in different countries has given some insight into what role walking plays in explaining the obesity problem. Counting steps may just be the solution to get people moving more. With so much focus on the food and dieting side of the weight-loss equation, the importance […]

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution