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You are here: Home / Archives for prebiotics

prebiotics

How gut bacteria control your weight

September 26, 2017 by Tim Crowe 17 Comments

Gut microbes body weight

The gut microbiota is the hottest of hot research fields today. The microbes that inhabit our intestine are more than passive freeloaders living off the food we eat. With a thriving mix of beneficial bacteria, our gut microbiome can keep us healthy.Immunity, mental health, diabetes and even body weight make up the fascinating areas covered in the ever-growing research field … [Read more...] about How gut bacteria control your weight

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.