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You are here: Home / Archives for protein powder
protein supplements

Who needs to use protein supplements?

August 17, 2015 by Tim Crowe 7 Comments

The protein and amino acid supplement market is big business. Bars, shakes, giant tubs of powder and specialist amino acid supplements dominate supplement shelves. But the decision to use protein supplements is based more on slick marketing claims than anything else; protein supplements offer few real performance benefits that an athlete’s normal diet isn’t already delivering. […]

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