If you’re active on social media in the health and nutrition space, it’s very likely you’ve seen health advice over the last few years warning you about the health harms of seed oils. These seed oils are toxic don’t you know? And they’re blamed for a whole host of health ills such as inflammation, lowered immunity, heart disease, type 2 diabetes, cancer and more. Oh my. But the … [Read more...] about Seed oils are not ‘toxic’: separating fact from fiction
Thinking Nutrition
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