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You are here: Home / Archives for soft drinks

soft drinks

Making the case for a switch to water

October 16, 2013 by Tim Crowe Leave a Comment

Glass of Water

Sugar-sweetened beverages are now clearly linked with weight gain. Cutting back on these types of drinks is a cornerstone of dietary advice. Nutrition scientists have now found that when sugar-sweetened drinks are replaced with water, there is a clear benefit in less long-term weight gain.Drinking too many drinks high in sugar is plainly not a good thing to do if someone … [Read more...] about Making the case for a switch to water

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