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You are here: Home / Archives for Gut Health
Nuts

Nuts, seeds and diverticular disease

August 7, 2013 by Tim Crowe 3 Comments

Popular wisdom and well meaning advice recommends that people with the digestive system problem of diverticular disease should avoid small, sharp and hard foods such as nuts, seeds and corn for the risk of inflaming the condition. Research studies now say otherwise, and these foods shouldn’t be excluded from the diet, except for when experiencing […]

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