Cancer is a big killer of Australians, yet a person has much in their own control in preventing many of these cases of cancer. Being physically activite is one of them and is now recognised as a potent ‘cancer-preventing’ habit.Regular physical activity can reap big rewards in cutting a person's risk of cancer with estimates of a 20 to 40% lower risk of colon and … [Read more...] about Beating cancer one step at a time
cancer survival
Nutrition guidelines for cancer survivors
There is a lot we know about the best food and lifestyle choices to help someone lower the risk of developing cancer. But what about once a person has cancer? New nutrition and physical activity guidelines give the best advice for what a cancer survivor should aim for.Thanks to earlier detection and much better treatment options, cancer today is certainly not a death … [Read more...] about Nutrition guidelines for cancer survivors