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You are here: Home / Archives for IBS
IBS

Diet changes that can help manage an irritable bowel

December 18, 2015 by Tim Crowe 3 Comments

People suffering from irritable bowel syndrome (IBS) can find symptom relief with a variety of dietary changes. Results from a new trial show that no one fixed approach will work for everyone, but there is merit in taking the principles behind the spectrum of dietary options and adapting to ‘what works’ for a person. Irritable bowel […]

managing IBS

New guidelines for managing IBS with diet

September 4, 2014 by Tim Crowe 7 Comments

For sufferers of irritable bowel syndrome (IBS), newly published guidelines for managing IBS  with diet support the use of several different approaches. Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting between 5 and 15 percent of people. Symptoms of IBS include abdominal bloating, pain, flatulence, diarrhoea and altered bowel habits. The condition can […]

IBS mindfulness

An irritable bowel could be mind over matter

October 30, 2013 by Tim Crowe 5 Comments

A behaviour change program focused on learning to stay present in the moment and to let thoughts and feelings go has shown promise in treating symptoms of irritable bowel syndrome. Irritable bowel syndrome (IBS) is a common gastrointestinal disorder with symptoms ranging from abdominal bloating, pain, flatulence, diarrhoea and altered bowel habits. The cause of IBS […]

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Understanding NutritionNow in its fourth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution