People suffering from irritable bowel syndrome (IBS) can find symptom relief with a variety of dietary changes. Results from a new trial show that no one fixed approach will work for everyone, but there is merit in taking the principles behind the spectrum of dietary options and adapting to ‘what works’ for a person.Irritable bowel syndrome (IBS) is a common … [Read more...] about Diet changes that can help manage an irritable bowel
irritable bowel syndrome
An irritable bowel could be mind over matter
A behaviour change program focused on learning to stay present in the moment and to let thoughts and feelings go has shown promise in treating symptoms of irritable bowel syndrome.Irritable bowel syndrome (IBS) is a common gastrointestinal disorder with symptoms ranging from abdominal bloating, pain, flatulence, diarrhoea and altered bowel habits. The cause of IBS is … [Read more...] about An irritable bowel could be mind over matter