• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
nutrition health writer

Thinking Nutrition

For the latest nutrition research and controversies

  • Home
  • About
  • Podcast
  • Blog
    • Allergies
    • Cancer
    • Child Health
    • Collagen
    • Diabetes
    • Eating Well
    • Getting Active
    • Gut Health
    • Heart Health
    • Inflammation
    • Managing Weight
    • Mental Health
    • Mythbusting
    • Nutrition Supplements
    • Women’s Health
  • Services
  • In the Media
  • Contact
  • Search
You are here: Home / Archives for nuts

nuts

Nut allergies: causes, consequences and emerging treatments

October 11, 2022 by Tim Crowe Leave a Comment

nut allergies

Nut allergies are one of the most common types of food allergy seen in children and adults. In this post, I look at the causes and consequences of nut allergies and then profile the emerging treatment of oral immunotherapy.A nut or peanut allergy is one of the most common food allergies seen in infants and children. Just for peanuts alone, about 3 in every 100 infants … [Read more...] about Nut allergies: causes, consequences and emerging treatments

Reason for people with diabetes to go nuts for nuts

January 8, 2014 by Tim Crowe 2 Comments

Almonds

Including almonds as a regular part of meals or as a snack has many health benefits for people at risk of diabetes.Nuts are a healthy addition to any diet. Even though nuts are high in fat, most of this is the healthy monounsaturated and polyunsaturated types. Nuts are also a good source of protein, fibre and vitamin E and a host of other nutrients. As part of a healthy … [Read more...] about Reason for people with diabetes to go nuts for nuts

Nuts, seeds and diverticular disease

August 7, 2013 by Tim Crowe 3 Comments

Nuts

Popular wisdom and well meaning advice recommends that people with the digestive system problem of diverticular disease should avoid small, sharp and hard foods such as nuts, seeds and corn for the risk of inflaming the condition. Research studies now say otherwise, and these foods shouldn't be excluded from the diet, except for when experiencing painful flare ups of the … [Read more...] about Nuts, seeds and diverticular disease

Green light for nuts during pregnancy

September 6, 2012 by Tim Crowe 3 Comments

nuts

Avoiding peanuts during pregnancy is a common precaution that many expecting mothers take even though current public health recommendations show there is no need for this. New research just published in the Journal of Allergy and Clinical Immunology not only endorses the safety of eating nuts during pregnancy, but links peanut exposure to less allergies in kids.Food … [Read more...] about Green light for nuts during pregnancy

Primary Sidebar

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter

Sign up for Updates

Loading

Get the Book

Understanding NutritionNow in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

Footer

Privacy policy

Terms of use

Creative Commons License
All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.