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You are here: Home / Archives for tea

tea

Drink tea, stay healthy and carry on

October 14, 2020 by Tim Crowe Leave a Comment

Tea Health Benefits

People all over the world have been drinking tea for centuries, and for many good reasons. A growing field of research is showing how tea has a role to play in reducing the risk of many chronic diseases. And on top of that, a good cup of tea has a real calming and relaxing effect – just what we need in these stressful times. So put the kettle on, sit back, and relax, as I … [Read more...] about Drink tea, stay healthy and carry on

How hot is too hot for a drink?

April 2, 2019 by Tim Crowe 3 Comments

There is a credible link between drinking hot beverages such as tea and coffee and the risk of oesophageal cancer. For the first time, researchers have been able to answer the question of just how hot, is too hot?Cancer of the oesophagus kills over 500,000 people worldwide each year with most of these deaths in Asia, Africa and South America. In Australia, it claims over … [Read more...] about How hot is too hot for a drink?

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Now in its fifth edition, Understanding Nutrition is the leading text used in nutrition and dietetics courses in Australia and New Zealand. As one of the coauthors, I step you through core topics such as diet planning, macronutrients, vitamins and minerals and follow this with chapters on diet and health, sports nutrition, lifespan nutrition and food safety.

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All content on Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License and can be reused with attribution.