Diets. They are oh so tempting with their promises of quick, easy and sustainable weight loss. And … [Read more...]
‘One diet to rule them all’ – The best diet for health
How is a person to make sense of the conflicting nutrition messages they read and hear about each … [Read more...]
The pros and cons of “going Paleo”
The Paleolithic (Paleo) diet has surged into prominence as one of today's popular dietary trends. … [Read more...]
12 steps to writing a best-selling diet book
The weight loss industry is big business, with big dollars to be made from how big the population … [Read more...]