Diets. They are oh so tempting with their promises of quick, easy and sustainable weight loss. And … [Read more...]
Food is killing you
Food is killing you. All of it. But we have to eat, so what should you really worry about on your … [Read more...]
Say goodbye to diet debates
A viewpoint article recently published in the Journal of the American Medical Association, calling … [Read more...]
12 steps to writing a best-selling diet book
The weight loss industry is big business, with big dollars to be made from how big the population … [Read more...]
Thinking of detoxing? The pros and cons of detox diets
Detox or liver cleansing diets have been around for many years. With amazing claims of rapid and … [Read more...]