It’s a simple question which has stumped obesity researchers for decades: why do most people who … [Read more...]
Chocolate cake guilt predicts unhealthy eating habits
Any research involving chocolate cake is sure to grab the public's attention. Now some serious … [Read more...]
Eating slowly, eating less
Eating food slowly and fully is advice most of us have heard while growing up. It is adults though … [Read more...]
Less eating at night cuts calories
Eating less at night time is sensible advice for someone trying to eat less. Now science has given … [Read more...]
The cheat meal and how weekend cheaters weigh less
For those following a strict diet to lose weight, a new study proposes that there may just be merit … [Read more...]
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