Joining the growing world of podcasts, Thinking Nutrition is now broadcasting out with its own podcast. Already episodes have been released on what makes nutrition appear so confusing, a practical guide to intermittent fasting, an exploration of the lifestyle habits of the long-lived in parts of the world called Blue Zones, and the most recent one on coffee and its surprising health benefits.
You can subscribe to the Thinking Nutrition podcast from where you get your pods (Apple Podcasts, Spotify, Podcast Addict, Stitcher and a bunch of others) to get new episodes as they are released directly to your phone. All episodes will also be available on my website under the podcast section.
Emily O'Loughlin says
So refreshing to hear no fuss, science based nutrition information presented in an easy to listen to and understand format! Over the last 20 years, whilst working in the fitness industry I have seen so many fad diets and crazy ideas on how to lose weight. Although weight loss is often achieved in the short term, long term losses are almost never maintained and health gains don’t accompany the initial losses. Dr Tim Crowe’s podcast reinforces the HEALTH benefit of eating well, with all the research to back it up! I look forward to each new podcast for great insight and relevance to what’s happening right now for great health.