Joining the growing world of podcasts, Thinking Nutrition is now broadcasting out with its own podcast. Already episodes have been released on what makes nutrition appear so confusing, a practical guide to intermittent fasting, an exploration of the lifestyle habits of the long-lived in parts of the world called Blue Zones, and the most recent one on coffee and its surprising health benefits.
You can subscribe to the Thinking Nutrition podcast from where you get your pods (Apple Podcasts, Spotify, Podcast Addict, Stitcher and a bunch of others) to get new episodes as they are released directly to your phone. All episodes will also be available on my website under the podcast section.
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