Thinking Nutrition

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You are here: Home / Archives for Managing Weight
CCTV

Self-monitoring key to weight loss success

November 6, 2013 by Tim Crowe 2 Comments

Weight-loss programs focused on positive behavioural changes typically include self-monitoring of … [Read more...]

Glass of Water

Making the case for a switch to water

October 16, 2013 by Tim Crowe Leave a Comment

Sugar-sweetened beverages are now clearly linked with weight gain. Cutting back on these types of … [Read more...]

Soft drink

Sugar-sweetened drinks: public enemy number one for weight gain

September 25, 2013 by Tim Crowe 1 Comment

The evidence linking sugar-sweetened drinks and weight gain has been growing for many years. Now the … [Read more...]

diet debates

Say goodbye to diet debates

September 11, 2013 by Tim Crowe 8 Comments

A viewpoint article recently published in the Journal of the American Medical Association, calling … [Read more...]

holiday weight gain

Holiday times a major culprit for weight gain

September 5, 2013 by Tim Crowe 1 Comment

Weight gain over an adult life is a slow insidious process. Rather than being a gradual weight gain … [Read more...]

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Thinking Nutrition by Dr Tim Crowe is licensed under a Creative Commons Attribution 4.0 International License