Healthy eating guidelines strongly feature plant-based foods at their core for good reasons. Now … [Read more...]
“You can’t stop at one” – how salt promotes passive overeating
Saltiness is a taste that can be very desirable in foods. When combined with fat, salt can override … [Read more...]
Crazy in the coconut oil: those ‘heart health’ claims need therapy
Coconut oil has had a meteoric rise in popularity thanks to its ‘superfood’ marketing angle. One of … [Read more...]
Does the best quality medical research make the news?
Medical research can make for attention-grabbing headlines. But a recent audit of the types of … [Read more...]
Dark chocolate: the next hot sports supplement?
In the search for performance improvements in exercise, researchers are now casting their eye over … [Read more...]
Keep calm and stop hatin’ on bacon
In November of 2015, The World Health Organization released a report investigating how likely red … [Read more...]
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